This was posted on the teamFire blog:
Starting at 7:30 am Saturday December 20th and continuing this winter when the temps are low, group stationary bike training rides will take place at the Cathedral of the Risen Christ Gym located at 3245 S 37th St, aka 37th & Sheridan Blvd. Bring your bike, stationary trainer, something to protect the floor from your stand (mat, towel) and some change as a free will for lights. Monsignor Tucker has made this location available. We will have a big screen showing cycling DVDs. You can come as early as 7:00 am to set up, and we will be ending around 9:30 and out by 10:00 am. Feel free to come and go as you please during the session. The Gym floor needs to be protected. Please remove your shoes if they have cleats. Thanks, and hope to see you there.
Starting at 7:30 am Saturday December 20th and continuing this winter when the temps are low, group stationary bike training rides will take place at the Cathedral of the Risen Christ Gym located at 3245 S 37th St, aka 37th & Sheridan Blvd. Bring your bike, stationary trainer, something to protect the floor from your stand (mat, towel) and some change as a free will for lights. Monsignor Tucker has made this location available. We will have a big screen showing cycling DVDs. You can come as early as 7:00 am to set up, and we will be ending around 9:30 and out by 10:00 am. Feel free to come and go as you please during the session. The Gym floor needs to be protected. Please remove your shoes if they have cleats. Thanks, and hope to see you there.
Check out this cool video on using an indoor roller system:
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